Sitting with Lady Change
We have been living in our tiny triangular pop-up house on wheels for over 4 months now. This life on the road brings a certain reality into clear focus. Change. Change is the thing that is absolutely not negotiable about this life. We can try to fight against it, but change always wins.
Runic Wisdom
Our runic wisdom for July comes from my cat, Ivar Needletooth and the rune Kenaz.
The Magic Medicine of Nature
My running health anxiety and even my sometimes low bubbling depression lift some when I can feel the breeze on my face, so I make a point of getting out there.
Oh, Mindfulness
Mindfulness practices, including meditation and yoga have been a part of my life since the mid-1990s. There is no question in my mind that my life would be very different if I hadn’t discovered them.